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​Relaxation Therapy Group Coaching Cohort​​​

 

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In The Stillness

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Spirit-centered Stress Management

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Starting January 3

Fridays, 10:00 AM

 

Vineyard Christian Church

1055 McNaughten Rd.
Columbus, Ohio 43213

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​In the Stillness is a comprehensive introduction to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. We will discover the nature, sociology, and physiology of stress. We will explore the connection between stress and disease and the emotions commonly associated with stress.

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In the Stillness is a 10-week group coaching cohort with a weekly meeting that will include a teaching, group discussion, Q&A, and guided stress management practices. Each week participants will also be sent a link to an optional 40-minute video that will include teaching on that week's topic, offer suggested coping strategies, and introduce that week's 2-minute guided relaxation practice.

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Meeting Jesus

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Lent 2025

Fridays, 10:00 AM

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Vineyard Christian Church

1055 McNaughten Rd.
Columbus, Ohio 43213

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Life is full of expectation. Sometimes we expect a visit from a friend and look forward to it with joy; other times we expect punishment for our wrongdoings with dread. For our Lenten preparations, we will be exploring stories of women who met Jesus and experienced an interruption in their expectations related to their circumstances. 

 

The whole point of the Easter story is an unexpected ending to an impossible situation. Together we will discover ways that Jesus invites us to join Him in a future that we do not expect, one that is "exceeding abundantly above all that we ask or think."

 

Study materials for this season will be provided from Flourish Communities.