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Let's Talk About Stress

Let’s Talk About Stress is a comprehensive introduction to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. We will discover the nature, sociology, and physiology of stress. We will explore the connection between stress and disease and the emotions commonly associated with stress.

Online via Video Conference

Interest Meeting ~ Tuesday, January 3, 8:00 AM ET

Course Sessions ~ Tuesdays, January 10 - February 28, 8:00 AM ET

For a $7 one time drop in, register here

For a $25 bundle of 5 sessions, register here