Chronic Illness & Caregiver Support
The Try Softer Guided Journey
Dates: Friday mornings, 9:00 AM ET, beginning July 1st
Panera Bread
880 W 3rd Ave
Columbus, OH 43212
The Try Softer Guided Journey is your next step toward wholeness and healing. Based on the groundbreaking book by trauma-informed therapist Aundi Kolber, The Try Softer Guided Journey is a six-session support group that will help you grow in self-compassion and grace. This group is designed to help you engage with and explore your inner world, your creativity, and your hopes for the future.
The Try Softer Guided Journey provides an empathic foundation for conversation and growth. Trying softer is deep, sacred work. Let this group be exactly that: a gentle guide, a companion helping you come home to yourself. May it give you profound courage and ground you in goodness with every step.
For more information about The Try Softer Guided Journey, click here.
Interested? Please register here.
Fully Alive
Dates: TBD
Vineyard Christian Church
1055 McNaughten Rd.
Columbus, Ohio 43213
Fully Alive takes you on a journey to explore and interact with various exercises to expand your holistic wellness. It is specifically designed for persons with health challenges, but it will be helpful to anyone who wants to learn simple steps that will free the mind, heal the heart, and improve your physical health.
To stay informed about our upcoming events, join us on social media!
Health In Action: Chronic Disease Self-Management
Dates: TBD
Join us by phone for this interest meeting to learn more about this 6-week program for better health self-management.
Health In Action helps you problem-solve your daily health challenges with the support of other participants. People with chronic conditions and caregivers are welcome. All sessions will take place via phone. Class materials will be mailed to participants in advance.
This no-cost workshop series is available for people who live in the Central Ohio area ONLY. The program provides you with the tools to make an action plan for better health:
~ Healthy Eating
~ Physical Activity
~ Better Breathing
~ Medication Management
~ Communicating about Your Condition
~ And more!
